CHALLENGE
THE BARRACUDA
EMBRACE
THIS COURSE COVERS ALL ASPECTS OF THE BARRACUDA ELEMENT, INCLUDING TECHNIQUES, THE BEST EXERCISES, AND TRAINING STRATEGIES, SO YOU WILL PERFORM IT WITH CONFIDENCE AND SKILL
BARRACUDA
COURSE

MISTAKES
IDENTIFY AND AVOID COMMON MISTAKES THAT CAN HINDER YOUR BARRACUDA PERFORMANCE. LEARN FROM THE EXPERIENCES OF OTHERS AND GAIN INSIGHTS INTO HOW TO IMPROVE YOUR TECHNIQUE EFFECTIVELY

FEEDBACK
BENEFIT FROM PERSONALIZED FEEDBACK AND SUPPORT FROM EXPERIENCED COACHES. RECEIVE GUIDANCE ON HOW TO REFINE YOUR TECHNIQUE AND OVERCOME ANY CHALLENGES YOU MAY FACE
WHAT YOU'LL LEARN
DISCOVER A SERIES OF LAND AND WATER EXERCISES SPECIFICALLY DESIGNED TO IMPROVE YOUR BARRACUDA SKILLS. THESE EXERCISES FOCUS ON ENHANCING YOUR ALIGNMENT, STRENGTH, AND OVERALL PERFORMANCE

EXERCISES
UNDERSTAND THE FUNDAMENTALS OF THE BARRACUDA ELEMENT, INCLUDING ITS EXECUTION, TECHNIQUES, AND NUANCES. LEARN HOW TO PERFORM THE BARRACUDA WITH STABILITY, HEIGHT, AND GRACE

EXECUTION

RESULTS
DEVELOP THE SKILLS AND CONFIDENCE TO PERFORM THE BARRACUDA ELEMENT CONFIDENTLY AND PROFICIENTLY. LEARN HOW TO SHOWCASE YOUR BARRACUDA WITH PRECISION, ARTISTRY, AND STYLE
EXPLORE EFFECTIVE TRAINING STRATEGIES AND METHODOLOGIES THAT WILL HELP YOU MASTER THE BARRACUDA ELEMENT. LEARN HOW TO STRUCTURE YOUR TRAINING SESSIONS FOR OPTIMAL RESULTS AND PROGRESS

STRATEGIES
04.
FEEDBACK
RECORD YOUR PRACTICE SESSIONS AND SEND THEM TO OUR COACHES FOR DETAILED FEEDBACK. GET PERSONALIZED TIPS AND ADVICE TO ENHANCE YOUR SKILLS FURTHER
03.
PRACTICE
MASTER THE TECHNIQUES AND DRILLS LEARNED IN THE COURSE, AND TRACK YOUR PROGRESS OVER TIME
HOW IT WORKS?
GAIN ACCESS TO OUR COMPREHENSIVE COURSE MATERIALS, INCLUDING VIDEOS, GUIDES, AND PRACTICE ROUTINES
02.
ACCESS
CHOOSE FROM OUR RANGE OF ARTISTIC SWIMMING ONLINE COURSES, TAILORED FOR DIFFERENT SKILL LEVELS AND GOALS
01.
SELECT
COURSE CONTENT
EVERYTHING INCLUDED IN STANDARD PACKAGE, PLUS THE BARRACUDA VEST AND ONE ONLINE SESSION WITH ANNA VOLOSHYNA
PREMIUM
$329
GET ACCESS TO ALL COURSE MATERIALS FOR ONE YEAR, RECEIVE PERSONALIZED FEEDBACK ON HOMEWORK
STANDARD
$139
CHOOSE WHAT SUITS YOU BEST
GET ACCESS TO ALL COURSE MATERIALS FOR SIX MONTHS.
DOESN'T INCLUDE FEEDBACK FROM COACHES
BASIC
$99
THE AMOUNT OF TIME YOU SHOULD DEDICATE TO THE COURSE DEPENDS ON YOUR GOALS AND AVAILABILITY. HOWEVER, WE RECOMMEND SETTING ASIDE AT LEAST 1-2 HOURS PER WEEK FOR PRACTICE AND COURSEWORK
HOW MUCH TIME SHOULD I DEDICATE TO THE COURSE?
YOU CAN RECORD YOUR PRACTICE SESSIONS AND UPLOAD THEM TO OUR ONLINE PLATFORM. OUR COACHES WILL REVIEW YOUR VIDEOS AND PROVIDE DETAILED FEEDBACK TO HELP YOU IMPROVE
HOW DO I SUBMIT MY PRACTICE VIDEOS FOR FEEDBACK?
FREQUENTLY ASKED QUESTIONS
ONCE YOU ENROLL IN THE COURSE, YOU WILL RECEIVE LOGIN DETAILS TO ACCESS OUR ONLINE PLATFORM, WHERE YOU CAN FIND ALL THE COURSE MATERIALS, INCLUDING VIDEOS, GUIDES, AND PRACTICE ROUTINES.
HOW DO I ACCESS THE COURSE MATERIALS?
YES, OUR COURSES ARE SUITABLE FOR ALL SKILL LEVELS, INCLUDING BEGINNERS. THE COURSE MATERIALS AND COACHING ARE DESIGNED TO HELP YOU PROGRESS FROM YOUR CURRENT LEVEL
CAN I JOIN THE COURSE IF I'M A BEGINNER?