COURSE AT A GLANCE
  • 7
    MODULES
  • 6 weeks
    PROGRAM
  • 1 year
    ACCESS
  • all levels
    BEGINNER TO ADVANCED
WHAT YOU'LL LEARN
  • EXECUTION
    Learn different sculling techniques and how to perform them correctly.
  • STRATEGIES
    Learn how to structure your training and make your sculling more consistent.
  • EXERCISES
    Land and water exercises to improve technique, strength and control.
  • FEEDBACK
    Understand what to look for and how to correct your technique.
  • MISTAKES
    Recognize common mistakes and learn how to fix them.

  • RESULTS
    Build stronger, more controlled and efficient sculling.

INSIDE THE COURSE

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